Feldenkrais Classes Starting March 11th
March 10th, 2010 | by david | Published in Caroline Updates, Features, News + Updates, Upcoming Community Events
Caroline Collective is proud to announce that one of the speakers of C2 Creative talk, MaryBeth Smith, will be holding another session of regular Feldenkrais classes at Caroline Collective for 6 consecutive Thursdays, beginning on March 11th. These classes will be led by MaryBeth Smith, Director of the Feldenkrais Center of Houston, and a nationally recognized authority on the improvement of human potential and performance.
Here’s a recap of the Feldenkrais method: As humans, we are constantly engaged in a dynamic and ongoing process of moving, thinking, feeling, and sensing. With Classes and Lessons in the Feldenkrais Method, you will become more aware of how you move in habitual ways. Each lesson helps you to explore alternatives that you might not have thought of otherwise. Through increased awareness, you learn to move with minimal effort and maximum efficiency. As Moshe Feldenkrais said,
“We can. . .make the impossible, possible; the possible, easy; and the easy, elegant.”
The movements of the Feldenkrais Method are suitable for anyone of any age or level of physical fitness. Join us on Thursday nights from 6:30pm – 7:30pm to unwind, destress and experience awareness of your body through movement.
WHAT: Weekly classes in the Feldenkrais Method
WHEN: Starting March 11th, every Thursday for 6 weeks 6:30 -7:30PM
WHERE: Caroline Collective, 4820 Caroline, Houston TX 77004
HOW MUCH: FREE for Caroline members (all levels)
Non-Caroline Members: $15 drop-in, series of 6 for $70
For more information about the classes and/or the Feldenkrais Method, please call MaryBeth Smith at 713.622.8794.
