Caroline Collective is proud to announce that the Feldenkrais workshop series, led by MaryBeth Smith, will begin anew, starting on August 12th, 2010. Improve posture, balance, coordination, and vitality with the Feldenkrais Method(R).  The perfect complement to any workout routine (including NONE), the Feldenkrais Method uses small, gentle, intriguing movements to help you improve the connection and communication between your body and your brain.  Results? Improved function, skill, outlook, clarity, creativity, stress and pain relief.  Leading-edge neuroscience meets YOUR daily life. Why not use all the tools available to expand your capacity and potential? The Feldenkrais Method(R) is an iconoclastic approach to fitness, conditioning, and mental processes. Join us!

Each class is approximately one hour in length.  Dress comfortably for movement.  Mats will be provided.

Join us for the next six consecutive Thursdays. These classes will be led by MaryBeth Smith, Director of the Feldenkrais Center of Houston, and a nationally recognized authority on the improvement of human potential and performance.